Kartini Clinic for Children and Families

Pediatric Eating Disorder Treatment Program

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  • Eating Disorder Treatment
    • Anorexia Nervosa
      • Signs & Symptoms: Anorexia
      • Causes and Triggers: Anorexia
      • Treatment: Anorexia
    • Bulimia Nervosa
      • Signs & Symptoms: Bulimia
      • Causes and Triggers: Bulimia
      • Treatment: Bulimia
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      • Signs & Symptoms: Food Phobia
      • Causes and Triggers: Food Phobia
      • Treatment: Food Phobia
    • ARFID
    • Treatment Overview
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      • Kartini Clinic Partial Hospitalization Program
      • Intensive Outpatient (IOP)
      • Virtual Intensive Outpatient (VIOP)
      • Outpatient
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    • For Referring Providers
      • 8 Important Hospitalization Criteria
      • Provider Referrals to Kartini Clinic
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    • For Parents and Guardians
      • Top Tips for Parents
      • Understanding Your Insurance
      • Talking to Your Employer
      • Insurance FAQ
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      • Give Food a Chance
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    • Glossary of Eating Disorder Terms
  • About Kartini Clinic
    • Why Kartini is Different
    • Will Treatment Work?
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      • Julie O’Toole MD MPH
      • Naghmeh Moshtael MD
      • Shanna Greene
      • Morgan O’Toole
      • Megan Maples
      • Sherrill Gandsey RN
      • Leslie Weisner LMFT
      • Steve Nemirow
      • Amy Stauffer
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More Details about Kartini Clinics Meal Plan

March 15, 2008 by Julie O'Toole

I have recently received some feedback about our food plan that impels me to add a few details. The food plan has been the backbone of treatment at the Kartini Clinic for many years, but there are some things you should know about it.

  • It was developed to enable families to feed their children without resort to counting calories or exchanges. The child chooses among real food items that have been counted already (by us). Many different food choices are available.
  • Within the confines of the food plan parents can cook traditional American food, if that is what their family likes, or Chinese food or Indian food or Russian food or German food, nouvelle-cuisine, French food, Japanese food…you get the picture.
  • It IS true that our meal plan does not support fast food.
  • It IS true that we want parents in charge of the food.
  • It IS true that we don’t allow low-calorie, low-fat, or diet options or drinks.
  • It IS true that we require family dinners (not a problem for some, a big adjustment for others)
  • It is NOT true that our patients must always stay on the meal plan. In fact, at one year post the onset of re-feeding we sit down with the family of a child who is doing well and discuss: “is it time to stop recording what is eaten?”; “Is it time to add desserts, etc.?”; “Is it time to continue recording, but eat without restriction?”
  • It is NOT true that the meal plan is rigid; it is limited only by a cook’s (parent’s) imagination. You can eat meat, nuts, milk, yogurt, kefir, cottage cheese, cream cheese, chicken, fish, tofu, eggs, French toast, homemade pancakes or waffles, olives, beans, cheese, olive oil or any other oil, ghee, butter, mayonnaise, bread, pasta, rice, bagels, granola, cereal, grits, couscous, quinoa, potatoes, sweet potatoes, cornbread and every imaginable vegetable and fruit, to name a few things. You can even eat pizza with a big vegetable-y salad and full fat dressing, as long as pizza doesn’t become all that you eat.
  • The time to leave the meal plan behind is very variable and individualized to a patient’s progress.

Filed Under: Eating Disorder Treatment, Evidence Based Treatment

Recent Blog Posts

Are social media platforms making eating disorders in children worse?

January 10, 2023 By Morgan O'Toole-Smith

School During Eating Disorder Treatment? Not To Worry

October 13, 2022 By Morgan O'Toole-Smith

Online Reviews

September 23, 2021 By Morgan O'Toole-Smith

Spotting the Tiger: Identifying Early Symptoms of Eating Disorders in Children for Timely Intervention

May 8, 2023 By Morgan O'Toole-Smith

New to Treatment? Don’t Panic!

February 10, 2022 By Julie O'Toole

Kartini School: A Success Story

February 9, 2022 By Morgan O'Toole-Smith

  • Eating Disorder Treatment
    • Anorexia Nervosa
      • Signs & Symptoms: Anorexia
      • Causes and Triggers: Anorexia
      • Treatment: Anorexia
    • Bulimia Nervosa
      • Signs & Symptoms: Bulimia
      • Causes and Triggers: Bulimia
      • Treatment: Bulimia
    • Food Phobia
      • Signs & Symptoms: Food Phobia
      • Causes and Triggers: Food Phobia
      • Treatment: Food Phobia
    • ARFID
    • Treatment Overview
      • Inpatient
      • Kartini Clinic Partial Hospitalization Program
      • Virtual Intensive Outpatient (VIOP)
      • Intensive Outpatient (IOP)
      • Outpatient
      • Cost of Treatment
  • Eating Disorder Resources
    • For Referring Providers
      • 8 Important Hospitalization Criteria
      • Provider Referrals to Kartini Clinic
    • For Parents and Guardians
      • Top Tips for Parents
      • Understanding Your Insurance
      • Talking to Your Employer
      • Insurance FAQ
      • Mental Health Parity Law
      • Family Housing Information
      • School During Treatment
      • Give Food a Chance
    • Kartini School
    • Research & Resources
    • Treatment Videos
    • Glossary of Eating Disorder Terms
  • About Kartini Clinic
    • Why Kartini is Different
    • Will Treatment Work?
    • Our Staff
    • Contact Us
    • Careers at Kartini

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From Our Blog

Online Reviews

Are social media platforms making eating disorders in children worse?

January 10, 2023

At least one school district in Seattle thinks so. Seattle Public Schools (SPS) has filed a suit in US DIstrict Court alleging that “defendants [social media platforms such as Facebook, TikTok, Instagram, YouTube, and Snapchat] affirmatively recommend and promote harmful content to youth, such as … Read Post...

School During Eating Disorder Treatment? Not To Worry

October 13, 2022

During the school year, families are sometimes hesitant to have their child enter treatment in the Partial Hospitalization Program (PHP) because they are worried about time away from school. The teachers at Kartini School understand your concern.  Often, our patients are super-conscientious … Read Post...

Provider Referrals Kartini Clinic

Online Reviews

September 23, 2021

This post is from Kartini Clinic CEO Morgan O'Toole.  Online reviews have become part of our everyday lives. Who hasn’t glanced at the star ratings when Googling a new hair salon or looking for a restaurant to try out? Most of the time, online reviews are just another useful data point when … Read Post...

For Referring Providers Kartini Clinic

Spotting the Tiger: Identifying Early Symptoms of Eating Disorders in Children for Timely Intervention

May 8, 2023

In the powerful documentary, "Spotting the Tiger," narrated by Oscar Award Winner Jamie Lee Curtis, the film emphasizes the importance of recognizing early warning signs of eating disorders in children. As we commemorate its 15th anniversary, the core message of this film remains just as relevant … Read Post...

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The Kartini Clinic Difference

At Kartini Clinic we practice only evidence-based, family-centered eating disorder treatment. Our program is a multi-disciplinary medical and psychiatric treatment model rather than an exclusively psychiatric approach to eating disorder treatment.  read more »

Eating Disorder Quick Links

Anorexia Nervosa
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Eating Disorder Treatment

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Tel: (971) 319-6800
Fax: (503) 282-3409

help@kartiniclinic.com

3530 N Vancouver, Suite 400
Portland, OR 97227

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